Add to Your Life | Ychwanegu at Fywyd
Mae gwiriad iechyd Ychwanegu at Fywyd yn wasanaeth rhad ac am ddim GIG Cymru i'ch helpu chi i
fyw'n hirach, teimlo'n well, a pharhau'n iach ac egnïol yn y dyfodol. Gall eich helpu i ddarganfod
mwy am eich iechyd, dysgu'r camau syml i barhau'n ffit, a dod o hyd i wasanaethau
lleol i'ch helpu i wneud newid cadarnhaol i'ch bywyd.
Add to Your Life is a free NHS Wales health check to help you live longer,
feel better, and stay healthy and active into the future. It can help you discover more about your
health, learn the simple steps you can take to stay fit, and discover local services to help you
make a positive change in your life.
